- https://www.livebinders.com/b/3646370?tabid=16a2608b-acba-e864-235d-101f42468d51
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I’m a strong advocate for mindful eating – paying attention to your hunger cues, savoring each bite, and avoiding distractions while eating. It can help prevent overeating and improve digestion.
- Joined on
2025-04-16
Block a user